9.0 km | 01:20:36 | 08:56/km日期: 2018-11-11 21:18 - 卡路里: 497 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(20)
Pace: 13'12" / 08'27" / 11'38" / 09'13" / 12'57" / 30'53" / 08'39" / 12'43" / 08'33" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+00'33") | 1000 / 1000 |
2 | | 08'26" | 1000 / 2000 |
3 | | 08'48" (+00'22") | 1000 / 3000 |
4 | | 09'12" (+00'46") | 1000 / 4000 |
5 | | 09'38" (+01'12") | 1000 / 5000 |
6 | | 09'39" (+01'13") | 1000 / 6000 |
7 | | 08'40" (+00'14") | 1000 / 7000 |
8 | | 08'29" (+00'03") | 1000 / 8000 |
9 | | 08'33" (+00'07") | 1000 / 9000 |
10 | | 08'56" (+00'30") | 18 / 9018 |
11月累積里程 :
115.26 km PUMA speed 600 ignite 累積 :
6027.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'12" | 00:13'12" |
2 | 08'27" | 00:21'39" |
3 | 11'38" | 00:33'17" |
4 | 09'13" | 00:42'30" |
5 | 12'57" | 00:55'27" |
6 | 30'53" | 01:26'20" |
7 | 08'39" | 01:34'59" |
8 | 12'43" | 01:47'42" |
9 | 08'33" | 01:56'15" |
9.0 | 09'08" | 01:56'25" |