10.4 km | 01:02:59 | 06:03/km日期: 2018-11-10 22:12 - 總爬升: 206 m - 卡路里: 627 Cal - 總步數: 10916 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'15" / 05'54" / 06'05" / 05'57" / 06'21" / 06'08" / 06'07" / 05'43" / 05'57" / 05'45" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'38") | 1003 / 1003 | 171 / 92 |
| 2 | | 05'52" (+00'13") | 1004 / 2008 | 174 / 97 |
| 3 | | 06'05" (+00'26") | 1007 / 3015 | 173 / 94 |
| 4 | | 05'55" (+00'16") | 1007 / 4023 | 174 / 96 |
| 5 | | 06'16" (+00'37") | 1002 / 5025 | 173 / 92 |
| 6 | | 06'08" (+00'29") | 1006 / 6031 | 172 / 94 |
| 7 | | 06'09" (+00'30") | 1000 / 7031 | 173 / 93 |
| 8 | | 05'39" | 1000 / 8032 | 172 / 102 |
| 9 | | 06'04" (+00'25") | 1006 / 9038 | 172 / 95 |
| 10 | | 05'44" (+00'05") | 1000 / 10039 | 174 / 99 |
| 11 | | 06'05" (+00'26") | 410 / 10449 | 176 / 92 |
11月累積里程 : 93.58 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 06'05" | 00:18'14" |
| 4 | 05'57" | 00:24'11" |
| 5 | 06'21" | 00:30'32" |
| 6 | 06'08" | 00:36'40" |
| 7 | 06'07" | 00:42'47" |
| 8 | 05'43" | 00:48'30" |
| 9 | 05'57" | 00:54'27" |
| 10 | 05'45" | 01:00'12" |
| 10.4 | 06'47" | 01:02'59" |
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