8.1 km | 00:45:28 | 05:38/km日期: 2018-11-11 19:11 - 卡路里: 621 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 77% - PM2.5: 普通(38)
Pace: 08'20" / 05'44" / 05'44" / 05'42" / 05'40" / 05'37" / 05'41" / 06'57" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'39") | 1000 / 1000 |
| 2 | | 05'44" (+00'33") | 1000 / 2000 |
| 3 | | 05'44" (+00'33") | 1000 / 3000 |
| 4 | | 05'41" (+00'30") | 1000 / 4000 |
| 5 | | 05'40" (+00'29") | 1000 / 5000 |
| 6 | | 05'37" (+00'26") | 1000 / 6000 |
| 7 | | 05'40" (+00'29") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 04'52" | 61 / 8061 |
11月累積里程 : 57.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 05'44" | 00:14'04" |
| 3 | 05'44" | 00:19'48" |
| 4 | 05'42" | 00:25'30" |
| 5 | 05'40" | 00:31'10" |
| 6 | 05'37" | 00:36'47" |
| 7 | 05'41" | 00:42'28" |
| 8 | 06'57" | 00:49'25" |
| 8.1 | 04'51" | 00:49'43" |
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