21.3 km | 02:02:51 | 05:45/km日期: 2018-11-04 06:00 - 卡路里: 1689 Cal - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 04'49" / 04'52" / 05'20" / 05'52" / 05'27" / 05'24" / 05'34" / 05'39" / 05'40" / 06'37" / 05'47" / 05'05" / 05'48" / 05'47" / 06'09" / 05'34" / 06'12" / 06'32" / 05'51" / 06'10" / 05'50" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 997 / 997 |
2 | | 04'55" (+00'11") | 1006 / 2004 |
3 | | 05'20" (+00'36") | 997 / 3001 |
4 | | 05'48" (+01'04") | 995 / 3996 |
5 | | 05'29" (+00'45") | 1008 / 5005 |
6 | | 05'25" (+00'41") | 1010 / 6015 |
7 | | 05'30" (+00'46") | 995 / 7011 |
8 | | 05'40" (+00'56") | 1012 / 8024 |
9 | | 05'43" (+00'59") | 994 / 9018 |
10 | | 06'36" (+01'52") | 999 / 10017 |
11 | | 05'45" (+01'01") | 1017 / 11034 |
12 | | 05'07" (+00'23") | 998 / 12032 |
13 | | 05'43" (+00'59") | 1007 / 13040 |
14 | | 05'47" (+01'03") | 1000 / 14041 |
15 | | 06'09" (+01'25") | 995 / 15036 |
16 | | 05'35" (+00'51") | 1012 / 16049 |
17 | | 06'09" (+01'25") | 1004 / 17054 |
18 | | 06'30" (+01'46") | 1004 / 18058 |
19 | | 06'17" (+01'33") | 1003 / 19061 |
20 | | 05'43" (+00'59") | 997 / 20058 |
21 | | 05'50" (+01'06") | 1007 / 21066 |
22 | | 07'14" (+02'30") | 322 / 21388 |
11月累積里程 :
85.06 km Nike react 累積 :
892.6 kmAndroid - samsung SM-G930F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'52" | 00:09'41" |
3 | 05'20" | 00:15'01" |
4 | 05'52" | 00:20'53" |
5 | 05'27" | 00:26'20" |
6 | 05'24" | 00:31'44" |
7 | 05'34" | 00:37'18" |
8 | 05'39" | 00:42'57" |
9 | 05'40" | 00:48'37" |
10 | 06'37" | 00:55'14" |
11 | 05'47" | 01:01'01" |
12 | 05'05" | 01:06'06" |
13 | 05'48" | 01:11'54" |
14 | 05'47" | 01:17'41" |
15 | 06'09" | 01:23'50" |
16 | 05'34" | 01:29'24" |
17 | 06'12" | 01:35'36" |
18 | 06'32" | 01:42'08" |
19 | 05'51" | 01:47'59" |
20 | 06'10" | 01:54'09" |
21 | 05'50" | 01:59'59" |
21.3 | 08'01" | 02:02'38" |