15.0 km | 01:33:44 | 06:14/km日期: 2018-11-10 22:56 - 卡路里: 867 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'14" / 05'54" / 05'54" / 06'08" / 06'09" / 05'53" / 06'17" / 06'13" / 06'04" / 06'15" / 06'04" / 06'14" / 06'33" / 06'32" / 06'34" / 39'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'21") | 1000 / 1000 |
| 2 | | 05'53" (+00'01") | 1000 / 2000 |
| 3 | | 05'54" (+00'02") | 1000 / 3000 |
| 4 | | 06'07" (+00'15") | 1000 / 4000 |
| 5 | | 06'09" (+00'17") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 06'16" (+00'24") | 1000 / 7000 |
| 8 | | 06'12" (+00'20") | 1000 / 8000 |
| 9 | | 06'04" (+00'12") | 1000 / 9000 |
| 10 | | 06'07" (+00'15") | 1000 / 10000 |
| 11 | | 06'04" (+00'12") | 1000 / 11000 |
| 12 | | 06'21" (+00'29") | 1000 / 12000 |
| 13 | | 06'32" (+00'40") | 1000 / 13000 |
| 14 | | 06'32" (+00'40") | 1000 / 14000 |
| 15 | | 06'26" (+00'34") | 1000 / 15000 |
| 16 | | 38'00" (+32'08") | 23 / 15023 |
11月累積里程 :
131.88 km 
nike pegasus 35 turbo 累積 :
588.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 05'54" | 00:18'02" |
| 4 | 06'08" | 00:24'10" |
| 5 | 06'09" | 00:30'19" |
| 6 | 05'53" | 00:36'12" |
| 7 | 06'17" | 00:42'29" |
| 8 | 06'13" | 00:48'42" |
| 9 | 06'04" | 00:54'46" |
| 10 | 06'15" | 01:01'01" |
| 11 | 06'04" | 01:07'05" |
| 12 | 06'14" | 01:13'19" |
| 13 | 06'33" | 01:19'52" |
| 14 | 06'32" | 01:26'24" |
| 15 | 06'34" | 01:32'58" |
| 15.0 | 33'02" | 01:33'45" |
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