14.1 km | 01:06:31 | 04:42/km日期: 2018-11-10 17:00 - 卡路里: 761 Cal - 總步數: 12020 - 平均步頻: 180 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 05'11" / 04'39" / 04'41" / 04'39" / 04'45" / 04'40" / 04'36" / 04'51" / 04'42" / 04'39" / 04'37" / 04'33" / 04'38" / 04'34" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'40") | 1001 / 1001 | 175 / 110 |
| 2 | | 04'39" (+00'08") | 1000 / 2001 | 178 / 120 |
| 3 | | 04'39" (+00'08") | 1006 / 3007 | 179 / 119 |
| 4 | | 04'39" (+00'08") | 1007 / 4014 | 180 / 118 |
| 5 | | 04'41" (+00'10") | 1000 / 5015 | 180 / 117 |
| 6 | | 04'40" (+00'09") | 1007 / 6022 | 181 / 117 |
| 7 | | 04'33" (+00'02") | 1009 / 7032 | 181 / 121 |
| 8 | | 04'48" (+00'17") | 1008 / 8040 | 180 / 115 |
| 9 | | 04'39" (+00'08") | 1007 / 9048 | 181 / 118 |
| 10 | | 04'37" (+00'06") | 1005 / 10053 | 182 / 118 |
| 11 | | 04'33" (+00'02") | 1002 / 11056 | 182 / 120 |
| 12 | | 04'35" (+00'04") | 1001 / 12057 | 182 / 119 |
| 13 | | 04'35" (+00'04") | 1008 / 13066 | 181 / 119 |
| 14 | | 04'31" | 1008 / 14074 | 180 / 122 |
| 15 | | 06'47" (+02'16") | 103 / 14177 | 188 / 78 |
11月累積里程 : 305.35 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'39" | 00:09'50" |
| 3 | 04'41" | 00:14'31" |
| 4 | 04'39" | 00:19'10" |
| 5 | 04'45" | 00:23'55" |
| 6 | 04'40" | 00:28'35" |
| 7 | 04'36" | 00:33'11" |
| 8 | 04'51" | 00:38'02" |
| 9 | 04'42" | 00:42'44" |
| 10 | 04'39" | 00:47'23" |
| 11 | 04'37" | 00:52'00" |
| 12 | 04'33" | 00:56'33" |
| 13 | 04'38" | 01:01'11" |
| 14 | 04'34" | 01:05'45" |
| 14.1 | 07'26" | 01:06'31" |
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