15.5 km | 01:09:51 | 04:29/km日期: 2018-11-09 05:53 - 卡路里: 838 Cal - 總步數: 12688 - 平均步頻: 181 - 平均步幅: 122 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 危險(75)
Pace: 05'02" / 04'24" / 04'25" / 04'15" / 04'09" / 04'00" / 04'00" / 04'00" / 04'00" / 04'00" / 04'08" / 04'38" / 05'37" / 05'10" / 04'55" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+01'03") | 1006 / 1006 | 175 / 113 |
| 2 | | 04'23" (+00'25") | 1000 / 2006 | 180 / 125 |
| 3 | | 04'23" (+00'25") | 1006 / 3013 | 181 / 125 |
| 4 | | 04'14" (+00'16") | 1007 / 4021 | 183 / 128 |
| 5 | | 04'06" (+00'08") | 1000 / 5022 | 182 / 133 |
| 6 | | 03'59" (+00'01") | 1003 / 6026 | 183 / 136 |
| 7 | | 03'58" | 1006 / 7033 | 183 / 137 |
| 8 | | 03'59" (+00'01") | 1001 / 8034 | 183 / 136 |
| 9 | | 03'59" (+00'01") | 1002 / 9036 | 184 / 136 |
| 10 | | 04'01" (+00'03") | 1000 / 10037 | 184 / 134 |
| 11 | | 04'06" (+00'08") | 1007 / 11045 | 183 / 132 |
| 12 | | 04'37" (+00'39") | 1009 / 12055 | 180 / 119 |
| 13 | | 05'34" (+01'36") | 1002 / 13058 | 182 / 98 |
| 14 | | 05'07" (+01'09") | 1008 / 14066 | 180 / 108 |
| 15 | | 04'54" (+00'56") | 1002 / 15069 | 180 / 112 |
| 16 | | 05'48" (+01'50") | 527 / 15597 | 179 / 95 |
11月累積里程 : 305.35 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'24" | 00:09'26" |
| 3 | 04'25" | 00:13'51" |
| 4 | 04'15" | 00:18'06" |
| 5 | 04'09" | 00:22'15" |
| 6 | 04'00" | 00:26'15" |
| 7 | 04'00" | 00:30'15" |
| 8 | 04'00" | 00:34'15" |
| 9 | 04'00" | 00:38'15" |
| 10 | 04'00" | 00:42'15" |
| 11 | 04'08" | 00:46'23" |
| 12 | 04'38" | 00:51'01" |
| 13 | 05'37" | 00:56'38" |
| 14 | 05'10" | 01:01'48" |
| 15 | 04'55" | 01:06'43" |
| 15.5 | 05'56" | 01:09'51" |
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