4.4 km | 00:26:58 | 06:10/km日期: 2018-11-11 16:34 - 卡路里: 208 Cal - 總步數: 4750 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'14" / 06'08" / 06'18" / 06'12" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'11") | 384 / 384 | 177 / 89 |
| 2 | | 06'11" (+00'05") | 790 / 1175 | 177 / 90 |
| 3 | | 06'06" | 404 / 1579 | 175 / 93 |
| 4 | | 06'11" (+00'05") | 392 / 1972 | 176 / 91 |
| 5 | | 06'09" (+00'03") | 403 / 2375 | 176 / 92 |
| 6 | | 06'19" (+00'13") | 401 / 2776 | 176 / 89 |
| 7 | | 06'24" (+00'18") | 382 / 3158 | 173 / 89 |
| 8 | | 06'09" (+00'03") | 405 / 3564 | 175 / 92 |
| 9 | | 06'16" (+00'10") | 390 / 3954 | 175 / 90 |
| 10 | | 05'39" | 406 / 4361 | 177 / 99 |
11月累積里程 : 121.97 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'08" | 00:12'22" |
| 3 | 06'18" | 00:18'40" |
| 4 | 06'12" | 00:24'52" |
| 4.4 | 05'48" | 00:26'58" |
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