6.0 km | 00:33:59 | 05:38/km日期: 2018-11-08 18:44 - 卡路里: 412 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 66% - PM2.5: 普通(45)
Pace: 06'09" / 05'42" / 05'42" / 05'35" / 05'37" / 05'45" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 05'42" (+00'15") | 1000 / 2000 |
| 3 | | 05'41" (+00'14") | 1000 / 3000 |
| 4 | | 05'35" (+00'08") | 1000 / 4000 |
| 5 | | 05'37" (+00'10") | 1000 / 5000 |
| 6 | | 05'44" (+00'17") | 1000 / 6000 |
| 7 | | 05'29" (+00'02") | 31 / 6031 |
11月累積里程 : 236.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'42" | 00:11'51" |
| 3 | 05'42" | 00:17'33" |
| 4 | 05'35" | 00:23'08" |
| 5 | 05'37" | 00:28'45" |
| 6 | 05'45" | 00:34'30" |
| 6.0 | 05'14" | 00:34'40" |
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