9.2 km | 01:39:17 | 10:47/km日期: 2018-11-04 09:58 - 卡路里: 644 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 06'30" / 06'19" / 06'19" / 05'59" / 07'14" / 11'10" / 05'46" / 06'32" / 50'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'57") | 1000 / 1000 |
| 2 | | 06'19" (+00'33") | 1000 / 2000 |
| 3 | | 06'18" (+00'32") | 1000 / 3000 |
| 4 | | 05'59" (+00'13") | 1000 / 4000 |
| 5 | | 07'14" (+01'28") | 1000 / 5000 |
| 6 | | 11'09" (+05'23") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 06'31" (+00'45") | 1000 / 8000 |
| 9 | | 30'49" (+25'03") | 1000 / 9000 |
| 10 | | 01:03'30" (+57'44") | 195 / 9195 |
11月累積里程 : 48.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'19" | 00:12'49" |
| 3 | 06'19" | 00:19'08" |
| 4 | 05'59" | 00:25'07" |
| 5 | 07'14" | 00:32'21" |
| 6 | 11'10" | 00:43'31" |
| 7 | 05'46" | 00:49'17" |
| 8 | 06'32" | 00:55'49" |
| 9.2 | 08'12" | 01:05'38" |
展開計圈分析
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