10.2 km | 00:59:48 | 05:52/km日期: 2018-11-07 21:47 - 總爬升: 120 m - 卡路里: 614 Cal - 總步數: 10472 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 06'05" / 05'50" / 05'53" / 05'51" / 05'57" / 05'52" / 05'52" / 05'55" / 05'53" / 05'26" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'33") | 1000 / 1000 | 171 / 95 |
2 | | 05'49" (+00'17") | 1000 / 2001 | 175 / 97 |
3 | | 05'53" (+00'21") | 1005 / 3006 | 176 / 95 |
4 | | 05'49" (+00'17") | 1004 / 4010 | 176 / 97 |
5 | | 05'54" (+00'22") | 1006 / 5017 | 175 / 96 |
6 | | 05'49" (+00'17") | 1009 / 6027 | 175 / 97 |
7 | | 05'50" (+00'18") | 1001 / 7028 | 176 / 97 |
8 | | 05'55" (+00'23") | 1001 / 8030 | 176 / 95 |
9 | | 05'53" (+00'21") | 1003 / 9033 | 174 / 97 |
10 | | 05'32" | 1001 / 10034 | 174 / 103 |
11 | | 05'13" | 191 / 10226 | 174 / 109 |
11月累積里程 : 93.58 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'50" | 00:11'55" |
3 | 05'53" | 00:17'48" |
4 | 05'51" | 00:23'39" |
5 | 05'57" | 00:29'36" |
6 | 05'52" | 00:35'28" |
7 | 05'52" | 00:41'20" |
8 | 05'55" | 00:47'15" |
9 | 05'53" | 00:53'08" |
10 | 05'26" | 00:58'34" |
10.2 | 06'26" | 00:59'48" |