4.8 km | 00:34:15 | 07:04/km日期: 2014-04-09 20:10 - 卡路里: 261 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'42" / 06'33" / 06'30" / 06'35" / 06'11" / 02'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+00'55") | 400 / 400 |
2 | | 07'47" (+00'32") | 400 / 800 |
3 | | 07'52" (+00'37") | 400 / 1200 |
4 | | 07'47" (+00'32") | 400 / 1600 |
5 | | 07'45" (+00'30") | 400 / 2000 |
6 | | 07'30" (+00'15") | 400 / 2400 |
7 | | 07'37" (+00'22") | 400 / 2800 |
8 | | 08'05" (+00'50") | 400 / 3199 |
9 | | 07'37" (+00'22") | 400 / 3599 |
10 | | 07'22" (+00'07") | 400 / 3999 |
11 | | 07'15" | 400 / 4399 |
12 | | 00'47" | 400 / 4800 |
4月累積里程 : 94.53 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'33" | 00:13'15" |
3 | 06'30" | 00:19'45" |
4 | 06'35" | 00:26'20" |
5 | 06'11" | 00:32'31" |
4.8 | -10'-36" | 00:34'15" |