28.9 km | 03:32:52 | 07:21/km日期: 2018-11-10 05:56 - 總爬升: 857 m - 卡路里: 1483 Cal - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 11'08" / 06'03" / 05'32" / 07'14" / 07'28" / 07'23" / 06'48" / 09'51" / 07'52" / 08'10" / 11'18" / 09'04" / 09'16" / 07'40" / 04'41" / 04'48" / 04'38" / 06'30" / 04'19" / 06'19" / 09'25" / 10'52" / 08'45" / 05'05" / 06'31" / 06'58" / 05'36" / 06'44" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'06" (+06'48") | 994 / 994 |
| 2 | | 06'03" (+01'45") | 1011 / 2005 |
| 3 | | 05'33" (+01'15") | 994 / 3000 |
| 4 | | 07'06" (+02'48") | 995 / 3995 |
| 5 | | 07'30" (+03'12") | 1013 / 5009 |
| 6 | | 07'22" (+03'04") | 1000 / 6010 |
| 7 | | 06'51" (+02'33") | 990 / 7001 |
| 8 | | 09'49" (+05'31") | 1002 / 8003 |
| 9 | | 07'53" (+03'35") | 1013 / 9016 |
| 10 | | 08'10" (+03'52") | 1002 / 10019 |
| 11 | | 11'13" (+06'55") | 999 / 11019 |
| 12 | | 09'04" (+04'46") | 1008 / 12027 |
| 13 | | 09'18" (+05'00") | 993 / 13020 |
| 14 | | 07'31" (+03'13") | 1009 / 14030 |
| 15 | | 04'43" (+00'25") | 1000 / 15031 |
| 16 | | 04'49" (+00'31") | 1006 / 16038 |
| 17 | | 04'35" (+00'17") | 996 / 17035 |
| 18 | | 06'29" (+02'11") | 1002 / 18037 |
| 19 | | 04'18" | 1002 / 19040 |
| 20 | | 06'29" (+02'11") | 1000 / 20040 |
| 21 | | 09'14" (+04'56") | 1002 / 21043 |
| 22 | | 11'04" (+06'46") | 1004 / 22047 |
| 23 | | 08'31" (+04'13") | 1005 / 23053 |
| 24 | | 05'18" (+01'00") | 1004 / 24058 |
| 25 | | 07'51" (+03'33") | 1008 / 25066 |
| 26 | | 05'19" (+01'01") | 993 / 26060 |
| 27 | | 05'37" (+01'19") | 1009 / 27069 |
| 28 | | 06'45" (+02'27") | 994 / 28063 |
| 29 | | 06'19" (+02'01") | 894 / 28958 |
11月累積里程 : 140.20 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'08" | 00:11'08" |
| 2 | 06'03" | 00:17'11" |
| 3 | 05'32" | 00:22'43" |
| 4 | 07'14" | 00:29'57" |
| 5 | 07'28" | 00:37'25" |
| 6 | 07'23" | 00:44'48" |
| 7 | 06'48" | 00:51'36" |
| 8 | 09'51" | 01:01'27" |
| 9 | 07'52" | 01:09'19" |
| 10 | 08'10" | 01:17'29" |
| 11 | 11'18" | 01:28'47" |
| 12 | 09'04" | 01:37'51" |
| 13 | 09'16" | 01:47'07" |
| 14 | 07'40" | 01:54'47" |
| 15 | 04'41" | 01:59'28" |
| 16 | 04'48" | 02:04'16" |
| 17 | 04'38" | 02:08'54" |
| 18 | 06'30" | 02:15'24" |
| 19 | 04'19" | 02:19'43" |
| 20 | 06'19" | 02:26'02" |
| 21 | 09'25" | 02:35'27" |
| 22 | 10'52" | 02:46'19" |
| 23 | 08'45" | 02:55'04" |
| 24 | 05'05" | 03:00'09" |
| 25 | 06'31" | 03:06'40" |
| 26 | 06'58" | 03:13'38" |
| 27 | 05'36" | 03:19'14" |
| 28 | 06'44" | 03:25'58" |
| 28.9 | 06'35" | 03:31'54" |
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