6.8 km | 00:47:15 | 06:56/km日期: 2018-11-07 11:19 - 卡路里: 326 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 72%
Pace: 07'22" / 06'58" / 07'29" / 08'12" / 07'30" / 08'29" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'48") | 1000 / 1000 |
| 2 | | 06'57" (+00'23") | 1000 / 2000 |
| 3 | | 07'29" (+00'55") | 1000 / 3000 |
| 4 | | 07'01" (+00'27") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 06'41" (+00'07") | 1000 / 6000 |
| 7 | | 06'17" | 814 / 6814 |
11月累積里程 : 187.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'58" | 00:14'20" |
| 3 | 07'29" | 00:21'49" |
| 4 | 08'12" | 00:30'01" |
| 5 | 07'30" | 00:37'31" |
| 6 | 08'29" | 00:46'00" |
| 6.8 | 06'42" | 00:51'28" |
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