12.3 km | 01:23:28 | 06:48/km日期: 2014-04-08 19:36 - 地點: 媽媽嘴 - 天氣: 熱了 - 卡路里: 718 Cal - 溫度: 21°C - 濕度: 86%
Pace: 07'24" / 06'36" / 06'44" / 06'52" / 06'40" / 07'12" / 07'04" / 06'48" / 06'56" / 06'44" / 06'40" / 06'40" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'28") | 1006 / 1006 |
2 | | 06'38" | 994 / 2000 |
3 | | 06'45" (+00'07") | 1004 / 3005 |
4 | | 06'52" (+00'14") | 998 / 4003 |
5 | | 06'42" (+00'04") | 1004 / 5008 |
6 | | 07'00" (+00'22") | 999 / 6007 |
7 | | 06'58" (+00'20") | 996 / 7003 |
8 | | 06'47" (+00'09") | 1000 / 8004 |
9 | | 06'56" (+00'18") | 998 / 9001 |
10 | | 06'46" (+00'08") | 995 / 9996 |
11 | | 06'39" (+00'01") | 1000 / 10997 |
12 | | 06'39" (+00'01") | 1000 / 11998 |
13 | | 06'12" | 250 / 12248 |
4月累積里程 :
115.71 km MIZUNO WAVE Rider 17 累積 :
127.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'36" | 00:14'00" |
3 | 06'44" | 00:20'44" |
4 | 06'52" | 00:27'36" |
5 | 06'40" | 00:34'16" |
6 | 07'12" | 00:41'28" |
7 | 07'04" | 00:48'32" |
8 | 06'48" | 00:55'20" |
9 | 06'56" | 01:02'16" |
10 | 06'44" | 01:09'00" |
11 | 06'40" | 01:15'40" |
12 | 06'40" | 01:22'20" |
12.2 | 06'25" | 01:23'56" |