14.0 km | 01:01:26 | 04:23/km日期: 2018-11-04 06:18 - 卡路里: 731 Cal - 總步數: 10776 - 平均步頻: 175 - 平均步幅: 130 cm - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(28)
Pace: 05'16" / 04'41" / 04'42" / 04'29" / 04'20" / 04'30" / 04'10" / 04'11" / 04'14" / 04'15" / 04'13" / 04'07" / 04'03" / 04'05" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+01'13") | 1007 / 1007 | 169 / 112 |
| 2 | | 04'40" (+00'40") | 1010 / 2018 | 173 / 122 |
| 3 | | 04'39" (+00'39") | 1007 / 3025 | 172 / 124 |
| 4 | | 04'26" (+00'26") | 1002 / 4027 | 174 / 129 |
| 5 | | 04'20" (+00'20") | 1010 / 5037 | 177 / 130 |
| 6 | | 04'26" (+00'26") | 1008 / 6046 | 175 / 128 |
| 7 | | 04'12" (+00'12") | 1006 / 7052 | 176 / 134 |
| 8 | | 04'10" (+00'10") | 1006 / 8058 | 178 / 134 |
| 9 | | 04'12" (+00'12") | 1000 / 9058 | 176 / 134 |
| 10 | | 04'13" (+00'13") | 1000 / 10059 | 177 / 133 |
| 11 | | 04'12" (+00'12") | 1010 / 11069 | 174 / 136 |
| 12 | | 04'05" (+00'05") | 1010 / 12080 | 177 / 137 |
| 13 | | 04'00" | 1005 / 13085 | 177 / 140 |
| 14 | | 04'03" (+00'03") | 1004 / 14090 | 177 / 138 |
11月累積里程 :
172.04 km 
NIKE Zoom Fly 累積 :
263.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'41" | 00:09'57" |
| 3 | 04'42" | 00:14'39" |
| 4 | 04'29" | 00:19'08" |
| 5 | 04'20" | 00:23'28" |
| 6 | 04'30" | 00:27'58" |
| 7 | 04'10" | 00:32'08" |
| 8 | 04'11" | 00:36'19" |
| 9 | 04'14" | 00:40'33" |
| 10 | 04'15" | 00:44'48" |
| 11 | 04'13" | 00:49'01" |
| 12 | 04'07" | 00:53'08" |
| 13 | 04'03" | 00:57'11" |
| 14 | 04'05" | 01:01'16" |
| 14.0 | 12'37" | 01:01'26" |
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