21.1 km | 02:00:03 | 05:41/km日期: 2018-11-04 06:18 - 總爬升: 681 m - 天氣: 熱 - 平均心率: 148 - 卡路里: 1175 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'29" / 05'28" / 05'42" / 06'01" / 05'53" / 05'34" / 05'58" / 05'33" / 05'19" / 04'55" / 05'11" / 04'45" / 04'45" / 05'02" / 05'03" / 04'51" / 06'24" / 06'38" / 38'57" / 05'30" / 05'42" / 16'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'46") | 1000 / 1000 |
| 2 | | 05'27" (+00'43") | 1000 / 2000 |
| 3 | | 05'41" (+00'57") | 1000 / 3000 |
| 4 | | 06'01" (+01'17") | 1000 / 4000 |
| 5 | | 05'52" (+01'08") | 1000 / 5000 |
| 6 | | 05'33" (+00'49") | 1000 / 6000 |
| 7 | | 05'57" (+01'13") | 1000 / 7000 |
| 8 | | 05'33" (+00'49") | 1000 / 8000 |
| 9 | | 05'18" (+00'34") | 1000 / 9000 |
| 10 | | 04'55" (+00'11") | 1000 / 10000 |
| 11 | | 05'10" (+00'26") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 04'44" | 1000 / 13000 |
| 14 | | 05'02" (+00'18") | 1000 / 14000 |
| 15 | | 05'02" (+00'18") | 1000 / 15000 |
| 16 | | 04'48" (+00'04") | 1000 / 16000 |
| 17 | | 06'24" (+01'40") | 1000 / 17000 |
| 18 | | 05'28" (+00'44") | 1000 / 18000 |
| 19 | | 09'51" (+05'07") | 1000 / 19000 |
| 20 | | 05'29" (+00'45") | 1000 / 20000 |
| 21 | | 05'41" (+00'57") | 1000 / 21000 |
| 22 | | 06'04" (+01'20") | 278 / 21278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 :
285.38 km 
Skechers GoRun Ultra-2-紅 累積 :
2000.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 05'42" | 00:16'39" |
| 4 | 06'01" | 00:22'40" |
| 5 | 05'53" | 00:28'33" |
| 6 | 05'34" | 00:34'07" |
| 7 | 05'58" | 00:40'05" |
| 8 | 05'33" | 00:45'38" |
| 9 | 05'19" | 00:50'57" |
| 10 | 04'55" | 00:55'52" |
| 11 | 05'11" | 01:01'03" |
| 12 | 04'45" | 01:05'48" |
| 13 | 04'45" | 01:10'33" |
| 14 | 05'02" | 01:15'35" |
| 15 | 05'03" | 01:20'38" |
| 16 | 04'51" | 01:25'29" |
| 17 | 06'24" | 01:31'53" |
| 18 | 06'38" | 01:38'31" |
| 19 | 38'57" | 02:17'28" |
| 20 | 05'30" | 02:22'58" |
| 21 | 05'42" | 02:28'40" |
| 21.3 | 06'02" | 02:30'21" |
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