6.8 km | 00:38:03 | 05:34/km日期: 2018-10-30 17:29 - 卡路里: 503 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 51% - PM2.5: 良好(27)
Pace: 07'10" / 05'35" / 05'24" / 05'36" / 05'36" / 05'34" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'23") | 1000 / 1000 |
2 | | 05'34" (+00'10") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'35" (+00'11") | 1000 / 4000 |
5 | | 05'35" (+00'11") | 1000 / 5000 |
6 | | 05'33" (+00'09") | 1000 / 6000 |
7 | | 05'31" (+00'07") | 820 / 6820 |
10月累積里程 : 61.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'35" | 00:12'45" |
3 | 05'24" | 00:18'09" |
4 | 05'36" | 00:23'45" |
5 | 05'36" | 00:29'21" |
6 | 05'34" | 00:34'55" |
6.8 | 05'31" | 00:39'27" |