29.2 km | 03:24:00 | 06:59/km日期: 2018-10-27 03:36 - 總爬升: 284 m - 卡路里: 1656 Cal - 溫度: 25°C - 濕度: 74% - PM2.5: 不佳(55)
Pace: 07'00" / 06'30" / 06'20" / 06'38" / 06'34" / 06'34" / 06'37" / 06'34" / 06'28" / 06'26" / 06'29" / 07'46" / 06'41" / 06'45" / 06'34" / 06'18" / 12'09" / 06'55" / 06'42" / 07'12" / 07'09" / 07'18" / 07'45" / 06'51" / 06'50" / 06'36" / 06'30" / 06'44" / 06'37" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'43") | 992 / 992 |
2 | | 06'28" (+00'14") | 1001 / 1994 |
3 | | 06'23" (+00'09") | 1006 / 3000 |
4 | | 06'32" (+00'18") | 998 / 3999 |
5 | | 06'38" (+00'24") | 1003 / 5003 |
6 | | 06'32" (+00'18") | 1002 / 6006 |
7 | | 06'39" (+00'25") | 994 / 7000 |
8 | | 06'30" (+00'16") | 1009 / 8009 |
9 | | 06'25" (+00'11") | 1005 / 9015 |
10 | | 06'27" (+00'13") | 995 / 10010 |
11 | | 06'29" (+00'15") | 998 / 11008 |
12 | | 07'44" (+01'30") | 1004 / 12012 |
13 | | 06'42" (+00'28") | 1015 / 13028 |
14 | | 06'45" (+00'31") | 991 / 14019 |
15 | | 06'35" (+00'21") | 1013 / 15033 |
16 | | 06'14" | 993 / 16026 |
17 | | 12'02" (+05'48") | 1014 / 17041 |
18 | | 06'55" (+00'41") | 1000 / 18041 |
19 | | 06'42" (+00'28") | 1000 / 19042 |
20 | | 07'13" (+00'59") | 1004 / 20046 |
21 | | 07'04" (+00'50") | 997 / 21044 |
22 | | 07'22" (+01'08") | 996 / 22040 |
23 | | 07'46" (+01'32") | 1008 / 23048 |
24 | | 06'46" (+00'32") | 1007 / 24056 |
25 | | 06'54" (+00'40") | 1007 / 25064 |
26 | | 06'34" (+00'20") | 992 / 26056 |
27 | | 06'34" (+00'20") | 998 / 27054 |
28 | | 06'40" (+00'26") | 1009 / 28064 |
29 | | 06'32" (+00'18") | 1007 / 29071 |
30 | | 07'39" (+01'25") | 200 / 29271 |
10月累積里程 : 156.38 km
Android - asus ASUS_Z00XS 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'30" | 00:13'30" |
3 | 06'20" | 00:19'50" |
4 | 06'38" | 00:26'28" |
5 | 06'34" | 00:33'02" |
6 | 06'34" | 00:39'36" |
7 | 06'37" | 00:46'13" |
8 | 06'34" | 00:52'47" |
9 | 06'28" | 00:59'15" |
10 | 06'26" | 01:05'41" |
11 | 06'29" | 01:12'10" |
12 | 07'46" | 01:19'56" |
13 | 06'41" | 01:26'37" |
14 | 06'45" | 01:33'22" |
15 | 06'34" | 01:39'56" |
16 | 06'18" | 01:46'14" |
17 | 12'09" | 01:58'23" |
18 | 06'55" | 02:05'18" |
19 | 06'42" | 02:12'00" |
20 | 07'12" | 02:19'12" |
21 | 07'09" | 02:26'21" |
22 | 07'18" | 02:33'39" |
23 | 07'45" | 02:41'24" |
24 | 06'51" | 02:48'15" |
25 | 06'50" | 02:55'05" |
26 | 06'36" | 03:01'41" |
27 | 06'30" | 03:08'11" |
28 | 06'44" | 03:14'55" |
29 | 06'37" | 03:21'32" |
29.2 | 09'07" | 03:23'27" |