11.1 km | 01:17:59 | 07:03/km日期: 2018-10-26 16:59 - 平均心率: 149 - 卡路里: 529 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 06'15" / 06'32" / 06'21" / 06'30" / 07'43" / 07'26" / 06'28" / 06'33" / 08'31" / 06'48" / 08'18" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'31" (+00'17") | 1000 / 2000 |
| 3 | | 06'21" (+00'07") | 1000 / 3000 |
| 4 | | 06'30" (+00'16") | 1000 / 4000 |
| 5 | | 07'42" (+01'28") | 1000 / 5000 |
| 6 | | 07'25" (+01'11") | 1000 / 6000 |
| 7 | | 06'28" (+00'14") | 1000 / 7000 |
| 8 | | 06'33" (+00'19") | 1000 / 8000 |
| 9 | | 08'30" (+02'16") | 1000 / 9000 |
| 10 | | 06'48" (+00'34") | 1000 / 10000 |
| 11 | | 08'17" (+02'03") | 1000 / 11000 |
| 12 | | 11'12" (+04'58") | 52 / 11052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
90.19 km 
ASICS T20XQ-4809 累積 :
2998.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'32" | 00:12'47" |
| 3 | 06'21" | 00:19'08" |
| 4 | 06'30" | 00:25'38" |
| 5 | 07'43" | 00:33'21" |
| 6 | 07'26" | 00:40'47" |
| 7 | 06'28" | 00:47'15" |
| 8 | 06'33" | 00:53'48" |
| 9 | 08'31" | 01:02'19" |
| 10 | 06'48" | 01:09'07" |
| 11 | 08'18" | 01:17'25" |
| 11.1 | 11'07" | 01:18'00" |
展開計圈分析
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