21.0 km | 02:15:04 | 06:25/km日期: 2018-10-28 06:10 - 總爬升: 291 m - 卡路里: 1418 Cal - 溫度: 18°C - 濕度: 45% - PM2.5: 良好(7)
Pace: 08'15" / 09'10" / 05'39" / 05'48" / 06'46" / 06'11" / 05'59" / 05'49" / 06'15" / 05'46" / 06'37" / 05'46" / 06'21" / 07'45" / 07'09" / 06'05" / 05'45" / 05'08" / 05'27" / 05'56" / 05'57" / 105'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+03'00") | 992 / 992 |
2 | | 09'10" (+03'59") | 1012 / 2005 |
3 | | 05'37" (+00'26") | 1003 / 3008 |
4 | | 05'47" (+00'36") | 1001 / 4009 |
5 | | 06'45" (+01'34") | 1000 / 5010 |
6 | | 06'10" (+00'59") | 1000 / 6010 |
7 | | 06'02" (+00'51") | 1007 / 7018 |
8 | | 05'46" (+00'35") | 1007 / 8026 |
9 | | 06'15" (+01'04") | 999 / 9026 |
10 | | 05'46" (+00'35") | 998 / 10025 |
11 | | 06'34" (+01'23") | 1003 / 11028 |
12 | | 05'49" (+00'38") | 1008 / 12037 |
13 | | 06'26" (+01'15") | 997 / 13035 |
14 | | 07'43" (+02'32") | 1014 / 14049 |
15 | | 07'02" (+01'51") | 1004 / 15054 |
16 | | 06'04" (+00'53") | 997 / 16052 |
17 | | 05'38" (+00'27") | 1008 / 17061 |
18 | | 05'11" | 1005 / 18067 |
19 | | 05'33" (+00'22") | 995 / 19063 |
20 | | 05'46" (+00'35") | 1012 / 20075 |
21 | | 06'31" (+01'20") | 996 / 21072 |
10月累積里程 : 140.72 km
Android - asus ASUS_Z01GD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 09'10" | 00:17'25" |
3 | 05'39" | 00:23'04" |
4 | 05'48" | 00:28'52" |
5 | 06'46" | 00:35'38" |
6 | 06'11" | 00:41'49" |
7 | 05'59" | 00:47'48" |
8 | 05'49" | 00:53'37" |
9 | 06'15" | 00:59'52" |
10 | 05'46" | 01:05'38" |
11 | 06'37" | 01:12'15" |
12 | 05'46" | 01:18'01" |
13 | 06'21" | 01:24'22" |
14 | 07'45" | 01:32'07" |
15 | 07'09" | 01:39'16" |
16 | 06'05" | 01:45'21" |
17 | 05'45" | 01:51'06" |
18 | 05'08" | 01:56'14" |
19 | 05'27" | 02:01'41" |
20 | 05'56" | 02:07'37" |
21 | 05'57" | 02:13'34" |
21.0 | 104'59" | 02:14'37" |