12.6 km | 01:19:24 | 06:17/km日期: 2014-04-06 17:07 - 地點: 河堤公園-中華路 - 天氣: 晴 - 卡路里: 876 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'01" / 06'19" / 06'13" / 06'20" / 06'14" / 06'17" / 06'17" / 06'26" / 06'23" / 06'30" / 06'26" / 06'10" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1006 / 1006 |
2 | | 06'19" (+00'19") | 1003 / 2010 |
3 | | 06'11" (+00'11") | 1013 / 3024 |
4 | | 06'20" (+00'20") | 1008 / 4032 |
5 | | 06'14" (+00'14") | 1009 / 5041 |
6 | | 06'17" (+00'17") | 998 / 6039 |
7 | | 06'14" (+00'14") | 1009 / 7049 |
8 | | 06'27" (+00'27") | 1010 / 8059 |
9 | | 06'18" (+00'18") | 1002 / 9062 |
10 | | 06'34" (+00'34") | 1006 / 10069 |
11 | | 06'24" (+00'24") | 1014 / 11084 |
12 | | 06'10" (+00'10") | 1011 / 12095 |
13 | | 06'11" (+00'11") | 519 / 12615 |
4月累積里程 :
203.86 km Mizuno Wave Rider 17 累積 :
1107.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'19" | 00:12'20" |
3 | 06'13" | 00:18'33" |
4 | 06'20" | 00:24'53" |
5 | 06'14" | 00:31'07" |
6 | 06'17" | 00:37'24" |
7 | 06'17" | 00:43'41" |
8 | 06'26" | 00:50'07" |
9 | 06'23" | 00:56'30" |
10 | 06'30" | 01:03'00" |
11 | 06'26" | 01:09'26" |
12 | 06'10" | 01:15'36" |
12.6 | 06'10" | 01:19'24" |