12.5 km | 01:19:13 | 06:20/km日期: 2018-10-28 19:26 - 卡路里: 1105 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 45% - PM2.5: 良好(21)
Pace: 06'59" / 06'25" / 06'59" / 06'29" / 06'14" / 06'16" / 06'10" / 05'54" / 06'13" / 06'17" / 06'15" / 06'03" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'38") | 1609 / 1609 |
| 2 | | 06'48" (+00'45") | 1609 / 3218 |
| 3 | | 06'24" (+00'21") | 1609 / 4828 |
| 4 | | 06'09" (+00'06") | 1609 / 6437 |
| 5 | | 06'03" | 1609 / 8046 |
| 6 | | 06'15" (+00'12") | 1609 / 9656 |
| 7 | | 06'10" (+00'07") | 1609 / 11265 |
| 8 | | 06'04" (+00'01") | 1233 / 12498 |
10月累積里程 : 229.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'25" | 00:13'24" |
| 3 | 06'59" | 00:20'23" |
| 4 | 06'29" | 00:26'52" |
| 5 | 06'14" | 00:33'06" |
| 6 | 06'16" | 00:39'22" |
| 7 | 06'10" | 00:45'32" |
| 8 | 05'54" | 00:51'26" |
| 9 | 06'13" | 00:57'39" |
| 10 | 06'17" | 01:03'56" |
| 11 | 06'15" | 01:10'11" |
| 12 | 06'03" | 01:16'14" |
| 12.5 | 06'01" | 01:19'14" |
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