10.0 km | 00:56:10 | 05:36/km日期: 2018-10-28 16:45 - 卡路里: 696 Cal - 溫度: 23°C - 濕度: 44% - PM2.5: 良好(18)
Pace: 05'43" / 05'31" / 05'31" / 05'31" / 05'30" / 05'37" / 05'41" / 05'53" / 05'40" / 05'31" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'14") | 1000 / 1000 |
2 | | 05'30" (+00'01") | 1000 / 2000 |
3 | | 05'30" (+00'01") | 1000 / 3000 |
4 | | 05'31" (+00'02") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'37" (+00'08") | 1000 / 6000 |
7 | | 05'41" (+00'12") | 1000 / 7000 |
8 | | 05'53" (+00'24") | 1000 / 8000 |
9 | | 05'39" (+00'10") | 1000 / 9000 |
10 | | 05'31" (+00'02") | 1000 / 10000 |
11 | | 04'42" | 6 / 10006 |
10月累積里程 :
168.85 km ASICS GT-2000 5 累積 :
2665.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'31" | 00:11'14" |
3 | 05'31" | 00:16'45" |
4 | 05'31" | 00:22'16" |
5 | 05'30" | 00:27'46" |
6 | 05'37" | 00:33'23" |
7 | 05'41" | 00:39'04" |
8 | 05'53" | 00:44'57" |
9 | 05'40" | 00:50'37" |
10 | 05'31" | 00:56'08" |
10.0 | 04'46" | 00:56'10" |