10.0 km | 00:54:44 | 05:27/km日期: 2018-09-12 19:01 - 總爬升: 230 m - 卡路里: 854 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 05'23" / 05'43" / 05'35" / 05'39" / 05'26" / 05'25" / 05'21" / 05'24" / 05'13" / 04'35" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'42") | 1000 / 1000 |
| 2 | | 05'43" (+01'09") | 1000 / 2000 |
| 3 | | 05'35" (+01'01") | 1000 / 3000 |
| 4 | | 05'38" (+01'04") | 1000 / 4000 |
| 5 | | 05'25" (+00'51") | 1000 / 5000 |
| 6 | | 05'25" (+00'51") | 1000 / 6000 |
| 7 | | 05'20" (+00'46") | 1000 / 7000 |
| 8 | | 05'24" (+00'50") | 1000 / 8000 |
| 9 | | 05'13" (+00'39") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'45" (+00'11") | 21 / 10021 |
9月累積里程 : 57.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'43" | 00:11'06" |
| 3 | 05'35" | 00:16'41" |
| 4 | 05'39" | 00:22'20" |
| 5 | 05'26" | 00:27'46" |
| 6 | 05'25" | 00:33'11" |
| 7 | 05'21" | 00:38'32" |
| 8 | 05'24" | 00:43'56" |
| 9 | 05'13" | 00:49'09" |
| 10 | 04'35" | 00:53'44" |
| 10.0 | 04'38" | 00:53'50" |
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