12.4 km | 01:43:15 | 08:18/km日期: 2018-10-27 05:57 - 總爬升: 352 m - 卡路里: 983 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 08'31" / 07'00" / 07'24" / 07'36" / 07'40" / 08'00" / 12'49" / 12'42" / 05'48" / 05'44" / 06'34" / 26'48" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'17") | 1609 / 1609 |
| 2 | | 07'05" (+01'17") | 1609 / 3218 |
| 3 | | 07'36" (+01'48") | 1609 / 4828 |
| 4 | | 10'02" (+04'14") | 1609 / 6437 |
| 5 | | 11'54" (+06'06") | 1609 / 8046 |
| 6 | | 05'48" | 1609 / 9656 |
| 7 | | 06'53" (+01'05") | 1609 / 11265 |
| 8 | | 09'14" (+03'26") | 1172 / 12437 |
10月累積里程 : 229.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'00" | 00:15'31" |
| 3 | 07'24" | 00:22'55" |
| 4 | 07'36" | 00:30'31" |
| 5 | 07'40" | 00:38'11" |
| 6 | 08'00" | 00:46'11" |
| 7 | 12'49" | 00:59'00" |
| 8 | 12'42" | 01:11'42" |
| 9 | 05'48" | 01:17'30" |
| 10 | 05'44" | 01:23'14" |
| 11 | 06'34" | 01:29'48" |
| 12 | 26'48" | 01:56'36" |
| 12.4 | 05'26" | 01:58'59" |
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