10.6 km | 00:57:19 | 05:24/km日期: 2018-10-25 20:54 - 卡路里: 677 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 73%
Pace: 05'48" / 05'41" / 05'23" / 05'24" / 05'16" / 05'35" / 05'32" / 05'04" / 05'08" / 04'51" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'57") | 1000 / 1000 |
| 2 | | 05'40" (+00'50") | 1000 / 2000 |
| 3 | | 05'23" (+00'33") | 1000 / 3000 |
| 4 | | 05'23" (+00'33") | 1000 / 4000 |
| 5 | | 05'15" (+00'25") | 1000 / 5000 |
| 6 | | 05'34" (+00'44") | 1000 / 6000 |
| 7 | | 05'25" (+00'35") | 1000 / 7000 |
| 8 | | 05'10" (+00'20") | 1000 / 8000 |
| 9 | | 05'08" (+00'18") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 06'00" (+01'10") | 603 / 10603 |
10月累積里程 : 218.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'41" | 00:11'29" |
| 3 | 05'23" | 00:16'52" |
| 4 | 05'24" | 00:22'16" |
| 5 | 05'16" | 00:27'32" |
| 6 | 05'35" | 00:33'07" |
| 7 | 05'32" | 00:38'39" |
| 8 | 05'04" | 00:43'43" |
| 9 | 05'08" | 00:48'51" |
| 10 | 04'51" | 00:53'42" |
| 10.6 | 06'01" | 00:57'20" |
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