10.4 km | 00:57:01 | 05:28/km日期: 2018-10-26 05:22 - 總爬升: 109 m - 卡路里: 618 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 06'04" / 05'35" / 05'45" / 05'52" / 05'43" / 05'27" / 05'21" / 05'17" / 05'15" / 05'04" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'53") | 1000 / 1000 |
| 2 | | 05'32" (+00'29") | 1000 / 2000 |
| 3 | | 05'39" (+00'36") | 1000 / 3000 |
| 4 | | 05'48" (+00'45") | 1000 / 4000 |
| 5 | | 05'37" (+00'34") | 1000 / 5000 |
| 6 | | 05'25" (+00'22") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'16" (+00'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'10") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'33" (+00'30") | 410 / 10410 |
10月累積里程 :
270.76 km 
Adidas Boston 6 累積 :
1378.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'35" | 00:11'39" |
| 3 | 05'45" | 00:17'24" |
| 4 | 05'52" | 00:23'16" |
| 5 | 05'43" | 00:28'59" |
| 6 | 05'27" | 00:34'26" |
| 7 | 05'21" | 00:39'47" |
| 8 | 05'17" | 00:45'04" |
| 9 | 05'15" | 00:50'19" |
| 10 | 05'04" | 00:55'23" |
| 10.4 | 05'36" | 00:57'41" |
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