6.5 km | 01:00:44 | 09:19/km日期: 2018-10-21 17:50 - 卡路里: 368 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 07'40" / 08'35" / 11'11" / 12'36" / 08'23" / 07'51" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+00'04") | 1000 / 1000 |
2 | | 08'34" (+00'43") | 1000 / 2000 |
3 | | 11'11" (+03'20") | 1000 / 3000 |
4 | | 12'35" (+04'44") | 1000 / 4000 |
5 | | 08'22" (+00'31") | 1000 / 5000 |
6 | | 07'51" | 1000 / 6000 |
7 | | 08'09" (+00'18") | 515 / 6515 |
10月累積里程 : 240.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 08'35" | 00:16'15" |
3 | 11'11" | 00:27'26" |
4 | 12'36" | 00:40'02" |
5 | 08'23" | 00:48'25" |
6 | 07'51" | 00:56'16" |
6.5 | 08'10" | 01:00'29" |