21.6 km | 02:25:55 | 06:45/km日期: 2014-03-15 12:31 - 平均心率: 41 - 卡路里: 1794 Cal - 溫度: 21°C - 濕度: 48%
Pace: 05'34" / 05'58" / 06'26" / 07'24" / 06'02" / 06'18" / 06'12" / 06'22" / 06'50" / 06'36" / 07'08" / 06'32" / 06'38" / 06'45" / 07'19" / 06'38" / 07'39" / 06'53" / 07'18" / 07'45" / 07'21" / 07'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 130.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'58" | 00:11'32" |
| 3 | 06'26" | 00:17'58" |
| 4 | 07'24" | 00:25'22" |
| 5 | 06'02" | 00:31'24" |
| 6 | 06'18" | 00:37'42" |
| 7 | 06'12" | 00:43'54" |
| 8 | 06'22" | 00:50'16" |
| 9 | 06'50" | 00:57'06" |
| 10 | 06'36" | 01:03'42" |
| 11 | 07'08" | 01:10'50" |
| 12 | 06'32" | 01:17'22" |
| 13 | 06'38" | 01:24'00" |
| 14 | 06'45" | 01:30'45" |
| 15 | 07'19" | 01:38'04" |
| 16 | 06'38" | 01:44'42" |
| 17 | 07'39" | 01:52'21" |
| 18 | 06'53" | 01:59'14" |
| 19 | 07'18" | 02:06'32" |
| 20 | 07'45" | 02:14'17" |
| 21 | 07'21" | 02:21'38" |
| 21.6 | 07'25" | 02:25'55" |
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