10.0 km | 00:55:10 | 05:30/km日期: 2018-10-23 18:13 - 卡路里: 558 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'35" / 05'31" / 05'14" / 05'31" / 05'31" / 05'32" / 05'30" / 05'29" / 05'37" / 05'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'21") | 1000 / 1000 |
| 2 | | 05'31" (+00'18") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'31" (+00'18") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'32" (+00'19") | 1000 / 6000 |
| 7 | | 05'29" (+00'16") | 1000 / 7000 |
| 8 | | 05'28" (+00'15") | 1000 / 8000 |
| 9 | | 05'37" (+00'24") | 1000 / 9000 |
| 10 | | 05'35" (+00'22") | 1000 / 10000 |
| 11 | | 05'59" (+00'46") | 16 / 10016 |
10月累積里程 : 162.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'14" | 00:16'20" |
| 4 | 05'31" | 00:21'51" |
| 5 | 05'31" | 00:27'22" |
| 6 | 05'32" | 00:32'54" |
| 7 | 05'30" | 00:38'24" |
| 8 | 05'29" | 00:43'53" |
| 9 | 05'37" | 00:49'30" |
| 10 | 05'35" | 00:55'05" |
| 10.0 | 05'12" | 00:55'10" |
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