109.4 km | 08:04:19 | 04:25/km日期: 2018-10-20 07:45 - 卡路里: 16137 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 79'29" / 02'59" / 02'27" / 02'40" / 03'06" / 02'30" / 02'22" / 02'38" / 02'20" / 02'06" / 02'14" / 02'17" / 02'40" / 02'20" / 03'07" / 03'13" / 02'51" / 02'29" / 02'35" / 02'41" / 03'20" / 02'16" / 02'48" / 03'17" / 02'56" / 02'54" / 04'21" / 03'26" / 02'07" / 01'48" / 02'06" / 03'09" / 02'28" / 02'11" / 02'56" / 02'13" / 02'59" / 02'32" / 02'11" / 02'42" / 02'32" / 02'47" / 04'26" / 04'22" / 02'24" / 02'01" / 01'38" / 01'56" / 02'18" / 02'34" / 02'23" / 02'01" / 02'21" / 02'02" / 03'13" / 02'18" / 02'05" / 03'02" / 04'13" / 03'27" / 01'53" / 01'35" / 02'06" / 01'54" / 01'54" / 02'22" / 03'10" / 03'48" / 02'17" / 02'45" / 02'02" / 01'56" / 01'40" / 02'15" / 02'08" / 02'19" / 02'48" / 02'42" / 02'46" / 03'06" / 02'22" / 02'42" / 02'09" / 02'03" / 01'51" / 02'17" / 02'07" / 03'09" / 14'59" / 07'21" / 08'55" / 07'29" / 08'24" / 08'17" / 08'19" / 07'40" / 08'23" / 08'41" / 07'53" / 08'14" / 08'20" / 08'52" / 08'44" / 08'44" / 08'26" / 08'25" / 09'00" / 07'52" / 08'15" / 26'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'21" | 88485 / 88485 |
| 2 | | 12:58'20" (+54'59") | 0 / 88485 |
| 3 | | 00'00" | 0 / 88485 |
| 4 | | 43'54" (+40'33") | 171 / 88656 |
| 5 | | 06'36" (+03'15") | 140 / 88797 |
| 6 | | 07'13" (+03'52") | 1000 / 89797 |
| 7 | | 07'39" (+04'18") | 1000 / 90797 |
| 8 | | 08'42" (+05'21") | 1000 / 91797 |
| 9 | | 08'07" (+04'46") | 1000 / 92797 |
| 10 | | 08'28" (+05'07") | 1000 / 93797 |
| 11 | | 08'22" (+05'01") | 1000 / 94797 |
| 12 | | 07'40" (+04'19") | 1000 / 95797 |
| 13 | | 07'44" (+04'23") | 1000 / 96797 |
| 14 | | 08'29" (+05'08") | 1000 / 97797 |
| 15 | | 08'37" (+05'16") | 1000 / 98797 |
| 16 | | 08'11" (+04'50") | 1000 / 99797 |
| 17 | | 08'21" (+05'00") | 1000 / 100797 |
| 18 | | 08'11" (+04'50") | 1000 / 101797 |
| 19 | | 09'11" (+05'50") | 1000 / 102797 |
| 20 | | 08'48" (+05'27") | 1000 / 103797 |
| 21 | | 08'32" (+05'11") | 1000 / 104797 |
| 22 | | 08'22" (+05'01") | 1000 / 105797 |
| 23 | | 09'01" (+05'40") | 1000 / 106797 |
| 24 | | 07'59" (+04'38") | 1000 / 107797 |
| 25 | | 08'08" (+04'47") | 1000 / 108797 |
| 26 | | 20'39" (+17'18") | 605 / 109403 |
10月累積里程 : 143.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 79'29" | 01:19'29" |
| 2 | 02'59" | 01:22'28" |
| 3 | 02'27" | 01:24'55" |
| 4 | 02'40" | 01:27'35" |
| 5 | 03'06" | 01:30'41" |
| 6 | 02'30" | 01:33'11" |
| 7 | 02'22" | 01:35'33" |
| 8 | 02'38" | 01:38'11" |
| 9 | 02'20" | 01:40'31" |
| 10 | 02'06" | 01:42'37" |
| 11 | 02'14" | 01:44'51" |
| 12 | 02'17" | 01:47'08" |
| 13 | 02'40" | 01:49'48" |
| 14 | 02'20" | 01:52'08" |
| 15 | 03'07" | 01:55'15" |
| 16 | 03'13" | 01:58'28" |
| 17 | 02'51" | 02:01'19" |
| 18 | 02'29" | 02:03'48" |
| 19 | 02'35" | 02:06'23" |
| 20 | 02'41" | 02:09'04" |
| 21 | 03'20" | 02:12'24" |
| 22 | 02'16" | 02:14'40" |
| 23 | 02'48" | 02:17'28" |
| 24 | 03'17" | 02:20'45" |
| 25 | 02'56" | 02:23'41" |
| 26 | 02'54" | 02:26'35" |
| 27 | 04'21" | 02:30'56" |
| 28 | 03'26" | 02:34'22" |
| 29 | 02'07" | 02:36'29" |
| 30 | 01'48" | 02:38'17" |
| 31 | 02'06" | 02:40'23" |
| 32 | 03'09" | 02:43'32" |
| 33 | 02'28" | 02:46'00" |
| 34 | 02'11" | 02:48'11" |
| 35 | 02'56" | 02:51'07" |
| 36 | 02'13" | 02:53'20" |
| 37 | 02'59" | 02:56'19" |
| 38 | 02'32" | 02:58'51" |
| 39 | 02'11" | 03:01'02" |
| 40 | 02'42" | 03:03'44" |
| 41 | 02'32" | 03:06'16" |
| 42 | 02'47" | 03:09'03" |
| 43 | 04'26" | 03:13'29" |
| 44 | 04'22" | 03:17'51" |
| 45 | 02'24" | 03:20'15" |
| 46 | 02'01" | 03:22'16" |
| 47 | 01'38" | 03:23'54" |
| 48 | 01'56" | 03:25'50" |
| 49 | 02'18" | 03:28'08" |
| 50 | 02'34" | 03:30'42" |
| 51 | 02'23" | 03:33'05" |
| 52 | 02'01" | 03:35'06" |
| 53 | 02'21" | 03:37'27" |
| 54 | 02'02" | 03:39'29" |
| 55 | 03'13" | 03:42'42" |
| 56 | 02'18" | 03:45'00" |
| 57 | 02'05" | 03:47'05" |
| 58 | 03'02" | 03:50'07" |
| 59 | 04'13" | 03:54'20" |
| 60 | 03'27" | 03:57'47" |
| 61 | 01'53" | 03:59'40" |
| 62 | 01'35" | 04:01'15" |
| 63 | 02'06" | 04:03'21" |
| 64 | 01'54" | 04:05'15" |
| 65 | 01'54" | 04:07'09" |
| 66 | 02'22" | 04:09'31" |
| 67 | 03'10" | 04:12'41" |
| 68 | 03'48" | 04:16'29" |
| 69 | 02'17" | 04:18'46" |
| 70 | 02'45" | 04:21'31" |
| 71 | 02'02" | 04:23'33" |
| 72 | 01'56" | 04:25'29" |
| 73 | 01'40" | 04:27'09" |
| 74 | 02'15" | 04:29'24" |
| 75 | 02'08" | 04:31'32" |
| 76 | 02'19" | 04:33'51" |
| 77 | 02'48" | 04:36'39" |
| 78 | 02'42" | 04:39'21" |
| 79 | 02'46" | 04:42'07" |
| 80 | 03'06" | 04:45'13" |
| 81 | 02'22" | 04:47'35" |
| 82 | 02'42" | 04:50'17" |
| 83 | 02'09" | 04:52'26" |
| 84 | 02'03" | 04:54'29" |
| 85 | 01'51" | 04:56'20" |
| 86 | 02'17" | 04:58'37" |
| 87 | 02'07" | 05:00'44" |
| 88 | 03'09" | 05:03'53" |
| 89 | 14'59" | 05:18'52" |
| 90 | 07'21" | 05:26'13" |
| 91 | 08'55" | 05:35'08" |
| 92 | 07'29" | 05:42'37" |
| 93 | 08'24" | 05:51'01" |
| 94 | 08'17" | 05:59'18" |
| 95 | 08'19" | 06:07'37" |
| 96 | 07'40" | 06:15'17" |
| 97 | 08'23" | 06:23'40" |
| 98 | 08'41" | 06:32'21" |
| 99 | 07'53" | 06:40'14" |
| 100 | 08'14" | 06:48'28" |
| 101 | 08'20" | 06:56'48" |
| 102 | 08'52" | 07:05'40" |
| 103 | 08'44" | 07:14'24" |
| 104 | 08'44" | 07:23'08" |
| 105 | 08'26" | 07:31'34" |
| 106 | 08'25" | 07:39'59" |
| 107 | 09'00" | 07:48'59" |
| 108 | 07'52" | 07:56'51" |
| 109 | 08'15" | 08:05'06" |
| 109.4 | 26'49" | 08:15'55" |
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