6.4 km | 00:35:26 | 05:31/km日期: 2018-10-20 17:59 - 卡路里: 481 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 61%
Pace: 06'07" / 05'23" / 05'31" / 05'19" / 05'07" / 05'50" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'00") | 1000 / 1000 |
2 | | 05'22" (+00'16") | 1000 / 2000 |
3 | | 05'31" (+00'25") | 1000 / 3000 |
4 | | 05'19" (+00'13") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'49" (+00'43") | 1000 / 6000 |
7 | | 05'07" (+00'01") | 420 / 6420 |
10月累積里程 : 61.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'23" | 00:11'30" |
3 | 05'31" | 00:17'01" |
4 | 05'19" | 00:22'20" |
5 | 05'07" | 00:27'27" |
6 | 05'50" | 00:33'17" |
6.4 | 05'08" | 00:35'27" |