14.0 km | 01:34:57 | 06:45/km日期: 2018-10-21 16:23 - 平均心率: 156 - 卡路里: 672 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 06'27" / 06'34" / 06'56" / 06'31" / 06'24" / 06'37" / 06'24" / 07'42" / 07'21" / 06'47" / 06'45" / 06'25" / 07'28" / 06'13" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'14") | 1000 / 1000 |
| 2 | | 06'34" (+00'21") | 1000 / 2000 |
| 3 | | 06'55" (+00'42") | 1000 / 3000 |
| 4 | | 06'31" (+00'18") | 1000 / 4000 |
| 5 | | 06'23" (+00'10") | 1000 / 5000 |
| 6 | | 06'37" (+00'24") | 1000 / 6000 |
| 7 | | 06'24" (+00'11") | 1000 / 7000 |
| 8 | | 07'41" (+01'28") | 1000 / 8000 |
| 9 | | 07'20" (+01'07") | 1000 / 9000 |
| 10 | | 06'47" (+00'34") | 1000 / 10000 |
| 11 | | 06'45" (+00'32") | 1000 / 11000 |
| 12 | | 06'25" (+00'12") | 1000 / 12000 |
| 13 | | 07'27" (+01'14") | 1000 / 13000 |
| 14 | | 06'13" | 1000 / 14000 |
| 15 | | 09'29" (+03'16") | 41 / 14041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
90.19 km 
ASICS T20XQ-4809 累積 :
2998.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'34" | 00:13'01" |
| 3 | 06'56" | 00:19'57" |
| 4 | 06'31" | 00:26'28" |
| 5 | 06'24" | 00:32'52" |
| 6 | 06'37" | 00:39'29" |
| 7 | 06'24" | 00:45'53" |
| 8 | 07'42" | 00:53'35" |
| 9 | 07'21" | 01:00'56" |
| 10 | 06'47" | 01:07'43" |
| 11 | 06'45" | 01:14'28" |
| 12 | 06'25" | 01:20'53" |
| 13 | 07'28" | 01:28'21" |
| 14 | 06'13" | 01:34'34" |
| 14.0 | 09'16" | 01:34'57" |
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