10.8 km | 01:05:14 | 06:03/km日期: 2018-08-14 05:01 - 卡路里: 582 Cal - 總步數: 11444 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'28" / 05'58" / 05'58" / 05'34" / 05'51" / 09'05" / 05'32" / 05'48" / 05'50" / 05'33" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'59") | 1002 / 1002 | 179 / 86 |
2 | | 05'58" (+00'30") | 1007 / 2009 | 184 / 90 |
3 | | 05'53" (+00'25") | 1004 / 3014 | 183 / 92 |
4 | | 05'32" (+00'04") | 1004 / 4018 | 186 / 96 |
5 | | 05'49" (+00'21") | 1004 / 5023 | 185 / 92 |
6 | | 09'05" (+03'37") | 1004 / 6027 | 120 / 90 |
7 | | 05'28" | 1000 / 7027 | 187 / 97 |
8 | | 05'49" (+00'21") | 1003 / 8031 | 185 / 92 |
9 | | 05'47" (+00'19") | 1006 / 9038 | 186 / 92 |
10 | | 05'32" (+00'04") | 1006 / 10044 | 185 / 97 |
11 | | 04'32" | 782 / 10826 | 176 / 124 |
8月累積里程 : 165.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'58" | 00:12'26" |
3 | 05'58" | 00:18'24" |
4 | 05'34" | 00:23'58" |
5 | 05'51" | 00:29'49" |
6 | 09'05" | 00:38'54" |
7 | 05'32" | 00:44'26" |
8 | 05'48" | 00:50'14" |
9 | 05'50" | 00:56'04" |
10 | 05'33" | 01:01'37" |
10.8 | 04'37" | 01:05'14" |