15.0 km | 01:28:35 | 05:54/km日期: 2018-10-22 19:15 - 平均心率: 156 - 卡路里: 1086 Cal - 平均步頻: 156 - PM2.5: 良好(10)
Pace: 05'35" / 05'18" / 05'18" / 05'20" / 05'10" / 06'01" / 06'55" / 06'34" / 07'02" / 06'43" / 07'44" / 05'13" / 05'11" / 05'43" / 04'46" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'48") | 1000 / 1000 |
| 2 | | 05'18" (+00'32") | 1000 / 2000 |
| 3 | | 05'17" (+00'31") | 1000 / 3000 |
| 4 | | 05'20" (+00'34") | 1000 / 4000 |
| 5 | | 05'09" (+00'23") | 1000 / 5000 |
| 6 | | 06'01" (+01'15") | 1000 / 6000 |
| 7 | | 06'55" (+02'09") | 1000 / 7000 |
| 8 | | 06'33" (+01'47") | 1000 / 8000 |
| 9 | | 07'02" (+02'16") | 1000 / 9000 |
| 10 | | 06'42" (+01'56") | 1000 / 10000 |
| 11 | | 07'43" (+02'57") | 1000 / 11000 |
| 12 | | 05'12" (+00'26") | 1000 / 12000 |
| 13 | | 05'11" (+00'25") | 1000 / 13000 |
| 14 | | 05'42" (+00'56") | 1000 / 14000 |
| 15 | | 04'46" | 1000 / 15000 |
| 16 | | 03'16" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
122.82 km 
adidas boston6 累積 :
1757.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'18" | 00:16'11" |
| 4 | 05'20" | 00:21'31" |
| 5 | 05'10" | 00:26'41" |
| 6 | 06'01" | 00:32'42" |
| 7 | 06'55" | 00:39'37" |
| 8 | 06'34" | 00:46'11" |
| 9 | 07'02" | 00:53'13" |
| 10 | 06'43" | 00:59'56" |
| 11 | 07'44" | 01:07'40" |
| 12 | 05'13" | 01:12'53" |
| 13 | 05'11" | 01:18'04" |
| 14 | 05'43" | 01:23'47" |
| 15 | 04'46" | 01:28'33" |
| 15.0 | 03'37" | 01:28'35" |
展開計圈分析
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