8.5 km | 00:49:05 | 05:48/km日期: 2018-10-22 18:10 - 卡路里: 754 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 06'15" / 06'03" / 05'59" / 05'43" / 05'31" / 05'21" / 05'24" / 05'37" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'55") | 1000 / 1000 |
2 | | 06'02" (+00'42") | 1000 / 2000 |
3 | | 05'58" (+00'38") | 1000 / 3000 |
4 | | 05'43" (+00'23") | 1000 / 4000 |
5 | | 05'32" (+00'12") | 1000 / 5000 |
6 | | 05'20" | 1000 / 6000 |
7 | | 05'24" (+00'04") | 1000 / 7000 |
8 | | 05'37" (+00'17") | 1000 / 8000 |
9 | | 07'02" (+01'42") | 454 / 8454 |
10月累積里程 : 215.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'03" | 00:12'18" |
3 | 05'59" | 00:18'17" |
4 | 05'43" | 00:24'00" |
5 | 05'31" | 00:29'31" |
6 | 05'21" | 00:34'52" |
7 | 05'24" | 00:40'16" |
8 | 05'37" | 00:45'53" |
8.5 | 07'04" | 00:49'06" |