5.0 km | 00:33:14 | 06:35/km日期: 2018-10-02 12:04 - 卡路里: 429 Cal - 平均步頻: 166
Pace: 06'56" / 06'33" / 06'29" / 06'30" / 06'29" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'27") | 1000 / 1000 |
| 2 | | 06'32" (+00'03") | 1000 / 2000 |
| 3 | | 06'29" | 1000 / 3000 |
| 4 | | 06'29" | 1000 / 4000 |
| 5 | | 06'29" | 1000 / 5000 |
| 6 | | 06'35" (+00'06") | 42 / 5042 |
10月累積里程 : 81.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'33" | 00:13'29" |
| 3 | 06'29" | 00:19'58" |
| 4 | 06'30" | 00:26'28" |
| 5 | 06'29" | 00:32'57" |
| 5.0 | 06'41" | 00:33'14" |
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