7.3 km | 00:53:37 | 07:23/km日期: 2018-10-19 21:14 - 卡路里: 476 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'18" / 14'14" / 06'29" / 06'27" / 06'40" / 06'36" / 08'47" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'23") | 1000 / 1000 |
| 2 | | 07'44" (+01'17") | 1000 / 2000 |
| 3 | | 06'28" (+00'01") | 1000 / 3000 |
| 4 | | 06'27" | 1000 / 4000 |
| 5 | | 06'39" (+00'12") | 1000 / 5000 |
| 6 | | 06'36" (+00'09") | 1000 / 6000 |
| 7 | | 08'46" (+02'19") | 1000 / 7000 |
| 8 | | 11'51" (+05'24") | 258 / 7258 |
10月累積里程 : 91.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 14'14" | 00:19'32" |
| 3 | 06'29" | 00:26'01" |
| 4 | 06'27" | 00:32'28" |
| 5 | 06'40" | 00:39'08" |
| 6 | 06'36" | 00:45'44" |
| 7 | 08'47" | 00:54'31" |
| 7.3 | 11'51" | 00:57'35" |
展開計圈分析
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