6.0 km | 00:50:39 | 08:24/km日期: 2018-10-17 18:18 - 卡路里: 257 Cal - 平均步頻: 170
Pace: 08'32" / 08'18" / 08'18" / 07'59" / 08'30" / 08'50" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+00'34") | 1000 / 1000 |
| 2 | | 08'17" (+00'19") | 1000 / 2000 |
| 3 | | 08'17" (+00'19") | 1000 / 3000 |
| 4 | | 07'58" | 1000 / 4000 |
| 5 | | 08'30" (+00'32") | 1000 / 5000 |
| 6 | | 08'50" (+00'52") | 1000 / 6000 |
| 7 | | 08'38" (+00'40") | 6 / 6006 |
| 8 | | 08'29" (+00'31") | 17 / 6024 |
10月累積里程 : 143.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 08'18" | 00:16'50" |
| 3 | 08'18" | 00:25'08" |
| 4 | 07'59" | 00:33'07" |
| 5 | 08'30" | 00:41'37" |
| 6 | 08'50" | 00:50'27" |
| 6.0 | 08'55" | 00:50'40" |
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