5.1 km | 00:34:35 | 06:44/km日期: 2014-03-28 15:45 - 卡路里: 453 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'50" / 06'53" / 06'43" / 06'53" / 06'30" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'19") | 1010 / 1010 |
| 2 | | 06'52" (+00'22") | 1012 / 2023 |
| 3 | | 06'43" (+00'13") | 1006 / 3029 |
| 4 | | 06'53" (+00'23") | 1011 / 4040 |
| 5 | | 06'30" | 1010 / 5051 |
| 6 | | 05'29" | 72 / 5124 |
3月累積里程 : 125.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'53" | 00:13'43" |
| 3 | 06'43" | 00:20'26" |
| 4 | 06'53" | 00:27'19" |
| 5 | 06'30" | 00:33'49" |
| 5.1 | 06'10" | 00:34'35" |
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