8.5 km | 00:59:49 | 07:03/km日期: 2018-10-17 21:10 - 卡路里: 672 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 08'32" / 07'03" / 06'57" / 07'03" / 06'54" / 07'03" / 07'04" / 07'07" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'20") | 1000 / 1000 |
| 2 | | 07'03" (+00'09") | 1000 / 2000 |
| 3 | | 06'56" (+00'02") | 1000 / 3000 |
| 4 | | 07'03" (+00'09") | 1000 / 4000 |
| 5 | | 06'54" | 1000 / 5000 |
| 6 | | 07'01" (+00'07") | 1000 / 6000 |
| 7 | | 07'04" (+00'10") | 1000 / 7000 |
| 8 | | 07'07" (+00'13") | 1000 / 8000 |
| 9 | | 07'03" (+00'09") | 480 / 8480 |
10月累積里程 : 222.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'03" | 00:15'35" |
| 3 | 06'57" | 00:22'32" |
| 4 | 07'03" | 00:29'35" |
| 5 | 06'54" | 00:36'29" |
| 6 | 07'03" | 00:43'32" |
| 7 | 07'04" | 00:50'36" |
| 8 | 07'07" | 00:57'43" |
| 8.5 | 07'04" | 01:01'07" |
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