10.2 km | 00:37:05 | 03:37/km日期: 2018-10-18 19:38 - 平均心率: 174 - 卡路里: 570 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 03'42" / 03'36" / 03'36" / 03'40" / 03'38" / 03'37" / 03'41" / 03'40" / 03'36" / 03'35" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" (+00'11") | 401 / 401 |
| 2 | | 03'35" (+00'04") | 409 / 810 |
| 3 | | 03'38" (+00'07") | 406 / 1217 |
| 4 | | 03'36" (+00'05") | 411 / 1628 |
| 5 | | 03'37" (+00'06") | 410 / 2039 |
| 6 | | 03'40" (+00'09") | 408 / 2448 |
| 7 | | 03'34" (+00'03") | 415 / 2863 |
| 8 | | 03'37" (+00'06") | 408 / 3271 |
| 9 | | 03'39" (+00'08") | 404 / 3676 |
| 10 | | 03'40" (+00'09") | 405 / 4082 |
| 11 | | 03'37" (+00'06") | 412 / 4494 |
| 12 | | 03'40" (+00'09") | 404 / 4899 |
| 13 | | 03'35" (+00'04") | 412 / 5311 |
| 14 | | 03'38" (+00'07") | 411 / 5722 |
| 15 | | 03'36" (+00'05") | 414 / 6137 |
| 16 | | 03'42" (+00'11") | 406 / 6543 |
| 17 | | 03'43" (+00'12") | 406 / 6950 |
| 18 | | 03'41" (+00'10") | 400 / 7350 |
| 19 | | 03'34" (+00'03") | 415 / 7765 |
| 20 | | 03'43" (+00'12") | 396 / 8162 |
| 21 | | 03'31" | 413 / 8576 |
| 22 | | 03'39" (+00'08") | 405 / 8981 |
| 23 | | 03'32" (+00'01") | 413 / 9394 |
| 24 | | 03'34" (+00'03") | 412 / 9806 |
| 25 | | 03'32" (+00'01") | 413 / 10220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
373.48 km 
Nike Zoom Vaporfly 4% 冰藍 累積 :
271.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 03'36" | 00:07'18" |
| 3 | 03'36" | 00:10'54" |
| 4 | 03'40" | 00:14'34" |
| 5 | 03'38" | 00:18'12" |
| 6 | 03'37" | 00:21'49" |
| 7 | 03'41" | 00:25'30" |
| 8 | 03'40" | 00:29'10" |
| 9 | 03'36" | 00:32'46" |
| 10 | 03'35" | 00:36'21" |
| 10.2 | 03'23" | 00:37'06" |
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