13.3 km | 01:16:37 | 05:44/km日期: 2018-10-16 06:22 - 卡路里: 649 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'52" / 06'00" / 05'45" / 05'44" / 05'34" / 05'39" / 05'32" / 05'47" / 05'32" / 05'35" / 05'34" / 05'35" / 07'31" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'20") | 1000 / 1000 |
| 2 | | 05'59" (+00'28") | 1000 / 2000 |
| 3 | | 05'45" (+00'14") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" (+00'03") | 1000 / 5000 |
| 6 | | 05'38" (+00'07") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'34" (+00'03") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'35" (+00'04") | 1000 / 10000 |
| 11 | | 05'34" (+00'03") | 1000 / 11000 |
| 12 | | 05'34" (+00'03") | 1000 / 12000 |
| 13 | | 05'43" (+00'12") | 1000 / 13000 |
| 14 | | 05'38" (+00'07") | 348 / 13348 |
10月累積里程 : 400.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'00" | 00:12'52" |
| 3 | 05'45" | 00:18'37" |
| 4 | 05'44" | 00:24'21" |
| 5 | 05'34" | 00:29'55" |
| 6 | 05'39" | 00:35'34" |
| 7 | 05'32" | 00:41'06" |
| 8 | 05'47" | 00:46'53" |
| 9 | 05'32" | 00:52'25" |
| 10 | 05'35" | 00:58'00" |
| 11 | 05'34" | 01:03'34" |
| 12 | 05'35" | 01:09'09" |
| 13 | 07'31" | 01:16'40" |
| 13.3 | 05'36" | 01:18'37" |
展開計圈分析
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