8.0 km | 01:04:04 | 07:58/km日期: 2018-10-08 20:43 - 總爬升: 103 m - 卡路里: 433 Cal - 總步數: 11278 - 平均步頻: 176 - 平均步幅: 71 cm - 溫度: 22°C - 濕度: 98%
Pace: 07'44" / 07'40" / 07'46" / 08'01" / 08'02" / 08'09" / 08'12" / 08'10" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+00'04") | 1006 / 1006 | 177 / 73 |
2 | | 07'37" | 1005 / 2012 | 179 / 73 |
3 | | 07'45" (+00'08") | 1001 / 3013 | 179 / 71 |
4 | | 08'00" (+00'23") | 1000 / 4013 | 176 / 70 |
5 | | 08'01" (+00'24") | 1001 / 5015 | 175 / 71 |
6 | | 08'10" (+00'33") | 1005 / 6020 | 174 / 70 |
7 | | 08'10" (+00'33") | 1003 / 7024 | 173 / 70 |
8 | | 08'06" (+00'29") | 1006 / 8031 | 172 / 71 |
10月累積里程 : 97.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'40" | 00:15'24" |
3 | 07'46" | 00:23'10" |
4 | 08'01" | 00:31'11" |
5 | 08'02" | 00:39'13" |
6 | 08'09" | 00:47'22" |
7 | 08'12" | 00:55'34" |
8 | 08'10" | 01:03'44" |
8.0 | 12'52" | 01:04'04" |