21.1 km | 02:00:20 | 05:42/km日期: 2018-10-14 07:36 - 卡路里: 1048 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'25" / 05'20" / 05'18" / 05'30" / 05'20" / 05'52" / 05'38" / 05'30" / 05'57" / 05'25" / 06'21" / 05'44" / 05'35" / 06'18" / 05'28" / 06'42" / 05'36" / 05'42" / 06'16" / 05'35" / 05'23" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'07") | 1000 / 1000 |
| 2 | | 05'20" (+00'03") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'29" (+00'12") | 1000 / 4000 |
| 5 | | 05'19" (+00'02") | 1000 / 5000 |
| 6 | | 05'52" (+00'35") | 1000 / 6000 |
| 7 | | 05'38" (+00'21") | 1000 / 7000 |
| 8 | | 05'29" (+00'12") | 1000 / 8000 |
| 9 | | 05'57" (+00'40") | 1000 / 9000 |
| 10 | | 05'25" (+00'08") | 1000 / 10000 |
| 11 | | 06'20" (+01'03") | 1000 / 11000 |
| 12 | | 05'44" (+00'27") | 1000 / 12000 |
| 13 | | 05'34" (+00'17") | 1000 / 13000 |
| 14 | | 06'18" (+01'01") | 1000 / 14000 |
| 15 | | 05'28" (+00'11") | 1000 / 15000 |
| 16 | | 06'40" (+01'23") | 1000 / 16000 |
| 17 | | 05'36" (+00'19") | 1000 / 17000 |
| 18 | | 05'42" (+00'25") | 1000 / 18000 |
| 19 | | 06'15" (+00'58") | 1000 / 19000 |
| 20 | | 05'34" (+00'17") | 1000 / 20000 |
| 21 | | 05'23" (+00'06") | 1000 / 21000 |
| 22 | | 05'31" (+00'14") | 77 / 21077 |
10月累積里程 : 127.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'20" | 00:10'45" |
| 3 | 05'18" | 00:16'03" |
| 4 | 05'30" | 00:21'33" |
| 5 | 05'20" | 00:26'53" |
| 6 | 05'52" | 00:32'45" |
| 7 | 05'38" | 00:38'23" |
| 8 | 05'30" | 00:43'53" |
| 9 | 05'57" | 00:49'50" |
| 10 | 05'25" | 00:55'15" |
| 11 | 06'21" | 01:01'36" |
| 12 | 05'44" | 01:07'20" |
| 13 | 05'35" | 01:12'55" |
| 14 | 06'18" | 01:19'13" |
| 15 | 05'28" | 01:24'41" |
| 16 | 06'42" | 01:31'23" |
| 17 | 05'36" | 01:36'59" |
| 18 | 05'42" | 01:42'41" |
| 19 | 06'16" | 01:48'57" |
| 20 | 05'35" | 01:54'32" |
| 21 | 05'23" | 01:59'55" |
| 21.1 | 05'22" | 02:00'20" |
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