21.3 km | 02:25:22 | 06:49/km日期: 2018-10-13 07:23 - 總爬升: 273 m - 地點: 蘭潭後花園 - 卡路里: 1407 Cal - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 06'55" / 06'28" / 05'40" / 06'24" / 07'17" / 07'57" / 07'00" / 06'25" / 07'29" / 07'02" / 07'07" / 06'31" / 06'46" / 07'14" / 06'49" / 06'41" / 06'35" / 05'53" / 05'55" / 05'58" / 05'30" / 14'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'32") | 998 / 998 |
2 | | 06'30" (+01'10") | 1019 / 2017 |
3 | | 05'42" (+00'22") | 1039 / 3057 |
4 | | 06'27" (+01'07") | 1035 / 4092 |
5 | | 07'10" (+01'50") | 996 / 5089 |
6 | | 07'38" (+02'18") | 1068 / 6158 |
7 | | 06'50" (+01'30") | 1045 / 7203 |
8 | | 07'15" (+01'55") | 1016 / 8219 |
9 | | 07'09" (+01'49") | 997 / 9216 |
10 | | 06'59" (+01'39") | 1004 / 10221 |
11 | | 07'15" (+01'55") | 1037 / 11258 |
12 | | 06'20" (+01'00") | 999 / 12258 |
13 | | 06'54" (+01'34") | 1004 / 13263 |
14 | | 06'59" (+01'39") | 997 / 14261 |
15 | | 06'48" (+01'28") | 1060 / 15321 |
16 | | 06'33" (+01'13") | 1042 / 16363 |
17 | | 06'18" (+00'58") | 1027 / 17391 |
18 | | 06'13" (+00'53") | 984 / 18376 |
19 | | 05'36" (+00'16") | 1012 / 19389 |
20 | | 06'19" (+00'59") | 988 / 20378 |
21 | | 05'20" | 1082 / 21460 |
10月累積里程 :
313.19 km 母子鱷魚 三代淺黃Y拖#2 累積 :
1611.0 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'28" | 00:13'23" |
3 | 05'40" | 00:19'03" |
4 | 06'24" | 00:25'27" |
5 | 07'17" | 00:32'44" |
6 | 07'57" | 00:40'41" |
7 | 07'00" | 00:47'41" |
8 | 06'25" | 00:54'06" |
9 | 07'29" | 01:01'35" |
10 | 07'02" | 01:08'37" |
11 | 07'07" | 01:15'44" |
12 | 06'31" | 01:22'15" |
13 | 06'46" | 01:29'01" |
14 | 07'14" | 01:36'15" |
15 | 06'49" | 01:43'04" |
16 | 06'41" | 01:49'45" |
17 | 06'35" | 01:56'20" |
18 | 05'53" | 02:02'13" |
19 | 05'55" | 02:08'08" |
20 | 05'58" | 02:14'06" |
21 | 05'30" | 02:19'36" |
21.3 | 14'19" | 02:24'11" |