6.0 km | 01:07:49 | 11:17/km日期: 2018-10-13 08:43 - 卡路里: 200 Cal - 平均步頻: 120 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 12'20" / 11'10" / 11'35" / 10'39" / 11'05" / 11'00" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'19" (+01'48") | 1000 / 1000 |
2 | | 11'09" (+00'38") | 1000 / 2000 |
3 | | 11'35" (+01'04") | 1000 / 3000 |
4 | | 10'31" | 1000 / 4000 |
5 | | 11'04" (+00'33") | 1000 / 5000 |
6 | | 11'00" (+00'29") | 1000 / 6000 |
7 | | 24'33" (+14'02") | 5 / 6005 |
10月累積里程 : 400.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'20" | 00:12'20" |
2 | 11'10" | 00:23'30" |
3 | 11'35" | 00:35'05" |
4 | 10'39" | 00:45'44" |
5 | 11'05" | 00:56'49" |
6 | 11'00" | 01:07'49" |
6.0 | 24'55" | 01:07'57" |