11.9 km | 01:28:00 | 07:22/km日期: 2018-10-12 21:04 - 卡路里: 698 Cal - 溫度: 25°C - 濕度: 61%
Pace: 07'41" / 06'48" / 07'02" / 07'52" / 06'49" / 06'33" / 07'01" / 07'12" / 07'33" / 07'33" / 07'10" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'02") | 993 / 993 |
| 2 | | 06'50" (+00'15") | 1011 / 2004 |
| 3 | | 06'56" (+00'21") | 995 / 2999 |
| 4 | | 07'55" (+01'20") | 1007 / 4007 |
| 5 | | 06'49" (+00'14") | 999 / 5007 |
| 6 | | 06'35" | 993 / 6000 |
| 7 | | 06'57" (+00'22") | 1009 / 7010 |
| 8 | | 07'12" (+00'37") | 998 / 8008 |
| 9 | | 07'33" (+00'58") | 999 / 9008 |
| 10 | | 07'30" (+00'55") | 1004 / 10013 |
| 11 | | 07'10" (+00'35") | 998 / 11011 |
| 12 | | 09'03" (+02'28") | 932 / 11943 |
10月累積里程 :
134.03 km 
mizuno inspire 12 累積 :
170.6 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'48" | 00:14'29" |
| 3 | 07'02" | 00:21'31" |
| 4 | 07'52" | 00:29'23" |
| 5 | 06'49" | 00:36'12" |
| 6 | 06'33" | 00:42'45" |
| 7 | 07'01" | 00:49'46" |
| 8 | 07'12" | 00:56'58" |
| 9 | 07'33" | 01:04'31" |
| 10 | 07'33" | 01:12'04" |
| 11 | 07'10" | 01:19'14" |
| 11.9 | 09'05" | 01:27'41" |
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