13.3 km | 01:21:31 | 06:07/km日期: 2018-10-11 18:40 - 平均心率: 128 - 卡路里: 736 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'27" / 06'14" / 06'14" / 06'34" / 06'15" / 06'11" / 06'04" / 05'56" / 06'00" / 05'53" / 06'14" / 06'09" / 06'07" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'33") | 1000 / 1000 |
| 2 | | 06'14" (+00'21") | 1000 / 2000 |
| 3 | | 06'13" (+00'20") | 1000 / 3000 |
| 4 | | 06'09" (+00'16") | 1000 / 4000 |
| 5 | | 06'14" (+00'21") | 1000 / 5000 |
| 6 | | 05'58" (+00'05") | 1000 / 6000 |
| 7 | | 06'04" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'03") | 1000 / 8000 |
| 9 | | 05'59" (+00'06") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'13" (+00'20") | 1000 / 11000 |
| 12 | | 06'09" (+00'16") | 1000 / 12000 |
| 13 | | 06'06" (+00'13") | 1000 / 13000 |
| 14 | | 05'48" | 318 / 13318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
278.60 km 
母子鱷魚 一代Y拖 (5) 累積 :
1056.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'14" | 00:12'41" |
| 3 | 06'14" | 00:18'55" |
| 4 | 06'34" | 00:25'29" |
| 5 | 06'15" | 00:31'44" |
| 6 | 06'11" | 00:37'55" |
| 7 | 06'04" | 00:43'59" |
| 8 | 05'56" | 00:49'55" |
| 9 | 06'00" | 00:55'55" |
| 10 | 05'53" | 01:01'48" |
| 11 | 06'14" | 01:08'02" |
| 12 | 06'09" | 01:14'11" |
| 13 | 06'07" | 01:20'18" |
| 13.3 | 05'48" | 01:22'09" |
展開計圈分析
留言 
